I am a BABCP accredited Cognitive Behavioural Therapist specialising in Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD), with experience across a range of anxiety-related difficulties.
I am trained in Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), which I use as the foundation of my clinical work. My approach is structured, evidence-based, and collaborative, with a focus on helping clients break free from cycles of intrusive thoughts, compulsions, and anxiety. You can find out more about my services here.
Alongside my private practice, I have worked within the NHS with individuals presenting with complex and enduring mental health difficulties, informing a grounded and clinically robust approach.
I work in line with NICE guidelines for OCD, BDD, and anxiety disorders, ensuring treatment is evidence-based and aligned with national best practice.
My aim is to support you in understanding and changing the processes that maintain OCD and BDD, and to help you achieve meaningful, lasting change.
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At Peachy, our values guide everything we do, from the first session to the last.
We work together to create meaningful change. Therapy is a partnership - your goals, your pace, your journey.
Our approach is rooted in empathy and understanding, offering a genuinely non-judgemental space where you feel truly heard.
We're committed to supporting confidence and resilience, helping you build practical skills for lasting, positive change.
We believe quality therapy should be inclusive and easy to reach, removing barriers so that support is available when you need it.
Book a free 15-minute consultation to see if we're a good fit. No obligation, no pressure - just a friendly conversation about how I can help.